Heidi Välimäki
MuzoI'm a passionate advocate for movement-based well-being in all areas of life—whether in workplaces, schools, or at home. With a background in working with children, I’ve seen firsthand how deeply we are wired to move—and I believe this natural need should be embraced, not suppressed.
As a mother and entrepreneur–without formal business education–I know what it means to build something from passion, purpose, and persistence. My mission is to inspire prioritizing well-being while pursuing goals, to help transform today’s sedentary culture into one where dynamic movement becomes a natural, essential part of everyday life.
I’m deeply driven by the connection between movement, health, learning, focus, mood, and productivity. As a public speaker, I bring warmth, science-based insight, and practical inspiration to every stage. I speak to audiences ranging from educators and architects to business leaders and wellness advocates—encouraging them to rethink how we design our spaces, our days, and our habits to support human potential through movement.
A Wellness Journey Through Finland’s Four Seasons (1)
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and s
…Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventb
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventbrite.com/e/an-edspaces-wellness-journey-through-finlands-four-seasons-tickets-1998947681325
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventbrite.com/e/an-edspaces-wellness-journey-through-finlands-four-seasons-tickets-1998947681325
A Wellness Journey Through Finland’s Four Seasons (2)
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and s
…Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventb
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventbrite.com/e/an-edspaces-wellness-journey-through-finlands-four-seasons-tickets-1998947681325
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventbrite.com/e/an-edspaces-wellness-journey-through-finlands-four-seasons-tickets-1998947681325
A Wellness Journey Through Finland’s Four Seasons (3)
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and s
…Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventb
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventbrite.com/e/an-edspaces-wellness-journey-through-finlands-four-seasons-tickets-1998947681325
Treat yourself to a wellness journey through four seasons of Finland with Finnish native, Heidi Välimäki. Take in the sights, soak up the sounds and step to the moves of Finland! Fun-times guaranteed!
Spaces Limited - Register here: https://www.eventbrite.com/e/an-edspaces-wellness-journey-through-finlands-four-seasons-tickets-1998947681325
Active Doodling! (1)
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as power
…Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Show MoreClick the title to see all details
Active Doodling! (2)
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as power
…Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Show MoreClick the title to see all detailsActive Doodling! (3)
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as power
…Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Take a break for some mindful drawing and discover how flexible, multifunctional writing surfaces can move beyond simple note-taking to serve as powerful tools for sensory regulation, active focus, and inclusive learning.
Show MoreClick the title to see all detailsDifferent Brains, Different Needs: Movement as a Tool for Learning, Regulation, and Engagement
Traditional learning environments assume students must sit still to focus, but neuroscience shows learning is deeply connected to movement, sensory in
…Traditional learning environments assume students must sit still to focus, but neuroscience shows learning is deeply connected to movement, sensory input, and emotional regulation. This session explores how physical activity impacts attention, memory
…Traditional learning environments assume students must sit still to focus, but neuroscience shows learning is deeply connected to movement, sensory input, and emotional regulation. This session explores how physical activity impacts attention, memory, and executive function, with a clear focus on neurodivergent learners with ADHD, autism, and sensory processing differences. Reframing movement as essential to cognition rather than a break, partici
…Traditional learning environments assume students must sit still to focus, but neuroscience shows learning is deeply connected to movement, sensory input, and emotional regulation. This session explores how physical activity impacts attention, memory, and executive function, with a clear focus on neurodivergent learners with ADHD, autism, and sensory processing differences. Reframing movement as essential to cognition rather than a break, participants will gain practical design strategies to integrate movement into learning environments for all students.
Show MoreClick the title to see all detailsShow MoreSensory Circuits: The Regulation Revolution for Neurodiverse Learning Spaces
Discover how Sensory Circuits are helping learners prepare for learning and explore how we can build learning environments that facilitate these regul
…Discover how Sensory Circuits are helping learners prepare for learning and explore how we can build learning environments that facilitate these regulating activities.
Discover how Sensory Circuits are helping learners prepare for learning and explore how we can build learning environments that facilitate these regulating activities.
Discover how Sensory Circuits are helping learners prepare for learning and explore how we can build learning environments that facilitate these regulating activities.
Show MoreClick the title to see all detailsTour The World of Neurodiversity! (1)
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and a
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Show MoreClick the title to see all detailsTour The World of Neurodiversity! (2)
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and a
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Show MoreClick the title to see all detailsTour The World of Neurodiversity! (3)
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and a
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Show MoreClick the title to see all detailsTour The World of Neurodiversity! (4)
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and a
…Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Join European educators to explore the different zones of this concept classroom, designed around the metaphor of 4 states of water to mirror 4 states of regulation. See how everything from seating to storage can influence emotional regulation and an individual’s education.
Show MoreClick the title to see all detailsXbrick Playground: Imagine -> Build -> Play -> Learn!
See how modular furniture can provide infinite options for active learning, active seating and regulatory activities for neurodiverse kids with our In
…See how modular furniture can provide infinite options for active learning, active seating and regulatory activities for neurodiverse kids with our International hosts from UK and Finland.
See how modular furniture can provide infinite options for active learning, active seating and regulatory activities for neurodiverse kids with our International hosts from UK and Finland.
See how modular furniture can provide infinite options for active learning, active seating and regulatory activities for neurodiverse kids with our International hosts from UK and Finland.
Show MoreClick the title to see all details